Resources

NEW PATIENT

QUESTIONAIRE

Please fill out all questionnaires relevant to your case and bring them into your appointment click here

BOOKS

I love reading books and here are mix of books from great recipe books, spiritual books, self help books amd health reading for you to purchase online click here

YOGA

Here are few of my favourite or tested yoga schools for you to attend and some video or download resources click here

FREE RESOURCES AND DOWNLOADS

Here are some free resources for you to read or download please click here

VIDEOS

Here are a mix of videos or links for videos on health and wellbeing click here

BLOGS AND WEBSITES

Its always great to to follow some good food blogs so here are a few of my favourites. click here

MEDITATIONS

Here are some nice meditations including yoga nidra to practice at home including some lovelly yoga nidras click here

RETREATS

I love my wellbeing community including yoga teachers and nutritional coaches click here for my favourties

MY COMMUNITY

Here are some of my favourite practitioners